Insomnia (sleep problems) - Learn more
Mental health collection
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1m 17s
Insomnia is a condition which makes it difficult to fall or stay asleep. Treatment usually depends on identifying the cause. Stress, changes in your sleeping environment, health problems or medications can all disrupt sleep patterns.
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Loss and grief - Learn more
Feelings of loss can stem from many things - relationship breakdown, job loss, family separation, miscarriage, loss of health etc. Loss can be accompanied by grief, too, which people experience in different ways - shock, numbness, anger, regret, denial, or feelings of helplessness, isolation or f...
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Obsessive compulsive disorder - Learn...
Obsessive compulsive disorder (OCD) is an anxiety disorder that causes unwanted and repeated thoughts and/or feelings. This usually leads to an intense need to repeat certain rituals. It may be a lifelong condition, but it can be managed by talking to a doctor or psychologist.
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Oppositional defiant disorder - Learn...
Oppositional defiant disorder (ODD) is a condition in which the person's behaviour is consistently angry, argumentative and defiant, particularly towards figures of authority. While it generally arises in early childhood, it can affect a person for their entire life. ODD needs to addressed as it ...