Contraception - Learn more
Prevention collection
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There are many ways to prevent an unwanted pregnancy, such as condoms, oral contraceptives and diaphragms. Your doctor can help you to decide which method of contraception is best for you. However, whatever your decision, it is important to remember that no method of contraception is 100% effective.
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Diet and pregnancy - Learn more
During pregnancy, you need to make sure both you and your baby get all the nutrients you need. Not only does your baby need a range of nutrients for their development, there is increasing evidence that what you eat during pregnancy can affect your baby's health throughout their lives.
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Dietary fats - Learn more
Dietary fat is an important nutrient and an essential part of your diet. However, some types of fat are healthier than others, so it's important to serve yourself up the right kinds in the right amounts.
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Diet for hair, skin and nails - Learn...
With a healthy, balanced diet, you can improve the health of your hair, skin and nails. Your skin is a particularly important barrier against infection, mechanical damage and ultraviolet radiation.
