Smoking cessation - Learn more
Prevention collection
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Animation, Educational, Special Interest
Smoking cessation, or quitting smoking, is notoriously difficult due to the addictive chemicals that are in tobacco. But quitting is worth the effort – your health will improve, you will live longer and even save money. While there are many strategies to help you quit, it is important to find one that is right for you and suits your lifestyle.
Up Next in Prevention collection
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Sunburn - Learn more
Sunburn is damage caused to the skin when it is overexposed to ultraviolet light, such as from the sun. Sunburned skin changes colour to pink or red, and becomes swollen and tender. It can lead to premature ageing and even skin cancer. It is advisable to take preventative measures to avoid gettin...
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Tetanus - Learn more
Tetanus is an infection which usually occurs when a particular bacteria contaminates an open wound. After infection, the tetanus bacteria release a toxin which attaches to nerve cells and causes muscles to spasm. Tetanus is a serious condition and can lead to death if left untreated.
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The flu - Learn more
The flu, or influenza, is a common viral infection, which causes fevers, headache, coughing and muscle aches. It is different to the common cold, which usually has relatively milder symptoms. Rarely, complications can occur with the elderly, children and people with weakened immune systems.
